This is not just a sauna — it's a fully integrated therapeutic environment designed to support your body from the inside out.
Our Halotherapy Infrared Sauna combines deep-penetrating infrared heat, micronized dry salt therapy, and chromotherapy (color light therapy) into one intentional, elevated experience. Every element is working simultaneously to open, cleanse, stimulate, and restore — creating a powerful full-body reset in a single session.
As your body warms, infrared heat penetrates below the surface to increase circulation, relax muscles, and activate detox pathways. At the same time, pharmaceutical-grade salt is gently dispersed into the air, allowing you to breathe in micro-particles that help clear the respiratory system, reduce inflammation, and support immune health — while also benefiting the skin.
You're not choosing between therapies — you're experiencing them in synergy.
Built into the experience is chromotherapy, allowing you to customize your session based on what your body needs most. Each color influences the nervous system and physiological response differently:
- 🔴 Red – Recovery & Circulation — Supports blood flow, oxygen delivery, and muscle recovery. Ideal for post-workout or when your body feels depleted.
- 🔵 Blue – Calm & Skin Support — Promotes relaxation, reduces stress, and supports clearer, healthier skin.
- 🟣 Purple – Balance & Reset — Combines the benefits of stimulation and calm, helping bring the body into a balanced, restored state.
- 🟢 Green – Nervous System Regulation — Encourages a sense of calm, balance, and internal harmony. Great for stress and emotional reset.
- 🟡 Yellow – Energy & Mental Clarity — Supports mood, focus, and metabolic stimulation — perfect for a mid-day reset.
- ⚪ White – Full Spectrum Restoration — Promotes overall alignment, clarity, and whole-body rejuvenation.
When followed with cryotherapy, this experience becomes even more powerful. The heat from the sauna opens and expands circulation, while the cold exposure that follows rapidly constricts and resets it. This contrast creates a pumping effect throughout the body — enhancing recovery, reducing inflammation, and improving overall function.
- Accelerated muscle recovery and reduced soreness
- Increased circulation efficiency and oxygen delivery
- Enhanced detoxification and lymphatic movement
- Reduced inflammation at a deeper level
- Boosted mood, energy, and mental clarity
- Stronger overall stress resilience
Sessions typically run 30–45 minutes. Wear minimal clothing to maximize infrared exposure. Bring water — you will sweat. Towels are provided. Most clients experience a warm, relaxed feeling that continues for hours after.
Ready to Get Started?
Our team is here to answer questions and build the right protocol for your goals.
Book a Sauna Session Call (559) 500-1300